November 11, 2008

Tuesday 081111

As many rounds as possible in 20 minutes of:

10 Push-ups

15 Box jumps (Men 24″ box, Women 20″ box)

20 Sit-ups

Post rounds to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 45 Total Burpees = 1,035

100_6283.jpg

November 11, 2008 Read More ยป