November 27, 2008

Happy Thanksgiving!!

We are closed today and will only be offering a 10:00 am class on Friday.

Here is a workout that you can do almost anywhere.

For time:

Run 5 km

Post time and location of run to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 61 Total Burpees = 1,891