November 18, 2008

Tuesday 081118

Back Squat 3-3-3-3-3-3-3 reps

Post loads to responses.

Compare to August 11, 2008.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 52 Total Burpees = 1,378

100_6527.jpg

November 18, 2008 Read More ยป