November 22, 2008
Saturday 081122
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed for each round to responses.
OkieDB 100 Day Go Home Burpee Countdown
Burpees = 56 Total Burpees = 1,596
November 22, 2008 Read More ยป

