November 22, 2008

Saturday 081122

Nicole

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Post number of pull-ups completed for each round to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 56 Total Burpees = 1,596

100_6476.jpg

November 22, 2008 Read More ยป