Wednesday 090204
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
Post time to responses.
Compare to November 19, 2008.
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
Post time to responses.
Compare to November 19, 2008.
Props out to Jennifer for last nights WOD. Very inspiring and extremely impressive.
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
As Rx’d – 7:00
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
As Rx’d
Time: 3:47
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
As Rx’d
Time: 4:10
well thank you Tim- I thought everyone did a great job last night and I didn’t do that great- I’m def not a gladiator like Ginny
p.s. you’re staring again ha ha
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
Subbed- 155# DL
=7:01
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
=3:18
Everything Unbroken
5 rounds for time of:
5 Deadlifts (Men 275 lbs, Women 185 lbs)
10 Burpees (with clap overhead while airborne)
As Rx’d
Time: 7:56
First time using 185lbs
5 rounds for time of:
5 Deadlifts -used 135#
10 Burpees (with clap overhead while airborne)
Time: 9:48