Saturday 090314
5km run
Post time to responses.
The 9:30am class is canceled today. Instead come down to 43rd & Peoria to participate in the St. Patrick’s 5km Run that starts at 9:15am.
5km run
Post time to responses.
The 9:30am class is canceled today. Instead come down to 43rd & Peoria to participate in the St. Patrick’s 5km Run that starts at 9:15am.
We’re going to pump….you up…..
Now everyone knows how old I am… 😛
Oh my goodness…
Ginny you look AWESOME!!! Ha ha ha ha ha ha
53/m/190
Ran 5K on the road.
Time: 26:30 (missed PR by 7 seconds)
St. Patrick’s 5km Run
21:15
St. Patrick’s 5km Run
=20:55
4th in 30-35
2nd in Clydesdale
St. Patrick’s 5km Run
23:20-30ish?…it was my first one…so it gave me a good idea for next time…great job everyone…Greg helped in my pacing…
I want guns like Ginny
Fran
21-15-9
Thrusters (65lbs)
Pull Ups
As Rx’d
4:33 (PR)
St. Patrick’s 5km Run
Time: 19:07
26th overall
2nd in Age Group 30-34
St.Patrick’s 5km Run
Time: 26:44
6th overall in weight class
St. Patrick’s 5K
Time: 21:22
First road race in a couple of years, thanks for making it a fun one!