June 10, 2010

Thursday 100610

3 Rounds for time of:

10 Deadlifts (Men 135 lbs, Women 85 lbs)

8 Hang power cleans (Men 135 lbs, Women 85 lbs)

6 Front squats (Men 135 lbs, Women 85 lbs)

4 Push press (Men 135 lbs, Women 85 lbs)

2 Squat clean & jerk (Men 135 lbs, Women 85 lbs)

Post time to responses.