June 2, 2011

Thursday 110602

“Nicole”

As many rounds as possible in 20 minutes of:

400 Meter run

Max rep pull-ups

Post number of pull-ups completed for each round to responses.

Compare to February 16, 2011.

Photo courtesy of Cole Cunningham.  Check out his website at coleelijah.com.

June 2, 2011 Read More »