June 11, 2011

Saturday 110611

For time:
800 Meter run
50 Lateral jumps over barbell
40 Power cleans (Men 95 lbs, Women 65 lbs)
30 Burpees
20 Squat snatches (Men 95 lbs, Women 65 lbs)
10 Wall climbs
800 Meter run

Post time to responses.


June 11, 2011 Read More ยป