October 27, 2011

23 Comments / Workout of the Day (WOD) / By

Thursday 111027

2010 Northwest Regional Event 1

3 Rounds for time of:
10 Overhead squats (Men 135 lbs, Women 95 lbs)
50 Double-unders

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November Power Camp starts next week!! Sign up today to reserve your spot! 6:00 am or 5:30 pm Monday, Tuesday, Thursday. Email Christina at cmmerlo@gmail.com

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