October 22, 2011
Saturday 111022
The 11:00am Free Introductory Class is canceled today.
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24” box, Women 20” box)
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to December 20, 2010.
