June 11, 2012
Monday 120611
For time:
1000 Meter row
30 Push press (Men 95 lbs, Women 65 lbs)
500 Meter row
20 Push press
250 Meter row
10 Push press
Post time to responses.
Monday 120611
For time:
1000 Meter row
30 Push press (Men 95 lbs, Women 65 lbs)
500 Meter row
20 Push press
250 Meter row
10 Push press
Post time to responses.