June 22, 2012
Friday 120622
“Mr. Brown”
3 Rounds for time of:
9 Squat snatch (Men 135 lbs, Women 95 lbs)
9 Handstand push-ups
9 Burpee box jumps (Men 24”, Women 20”)
9 Floor Wipers
Post time to responses.
Friday 120622
“Mr. Brown”
3 Rounds for time of:
9 Squat snatch (Men 135 lbs, Women 95 lbs)
9 Handstand push-ups
9 Burpee box jumps (Men 24”, Women 20”)
9 Floor Wipers
Post time to responses.