June 5, 2012

Tuesday 120605

For time:
1 Rope climb
20 Push-ups (Hands released at the bottom)
30 Box jumps (Men 24” box, Women 20” box)
2 Rope climbs
30 Push-ups
40 Box jumps
3 Rope climbs
40 Push-ups
50 Box jumps

Post time to responses.

Compare to August 3, 2011.

June 5, 2012 Read More »