May 14, 2014

Wednesday 140514

“Randy”

75 reps for time of:

Power snatch (Men 75 lbs, Women 55 lbs)

Post time to responses.

If barbell is dropped from above the knee there is a 10 lateral jumps over barbell penalty.

Compare to September 2, 2013.

Wall climbs

May 14, 2014 Read More »