May 31, 2014
Saturday 140531
For time:
50-calorie row
50 box jump overs (Men 24” box, Women 20” box)
50 deadlifts (Men 180#, Women 120#)
50 wall-ball shots (Men 20# ball, Women 14# ball)
50 ring dips
50 wall-ball shots
50 deadlifts
50 box jump overs
50-calorie row
Post time to responses.
