Dupler April 12, 2015 at 10:06 am Oh that’s soooo cute! quiet voice (yesterday’s pic was um better) insert mad face here Reply
Allie April 12, 2015 at 11:17 am Hi #peterberry!!! Garage WOD (as a consequence for over-indulging this weekend). 4 rds 25 DU (s, d, s) 10 Push Ups 25 Sit Ups 10 burpees 25 Air Squats …slow… Reply
J Stone April 12, 2015 at 2:09 pm 10′ hand stand walk 30 lunges walking 30 ring rows 30 more w lunges 3 rds 11:16 12 burpees Reply
Jeremy F April 12, 2015 at 4:10 pm -12 burpees -2K row -100 pushups -11 strict pull-ups -back squat 10@245;6@280;5@300;5@300;10@245 Reply
Dupler April 12, 2015 at 7:03 pm Michelle…you can be # Team Peter! Me, Ed and Royce will be # Team Nicole! And we can turn this into a competition like the Twilight Series thing. I mean what’s cooler than metrosexual vampires in the Northwest part of the United States! I’m not at all surprised that was a big hit with middle aged women! (Sarcastic tone) Reply
#peterberry 🙂
Oh that’s soooo cute!
quiet voice (yesterday’s pic was um better) insert mad face here
Hi #peterberry!!!
Garage WOD (as a consequence for over-indulging this weekend).
4 rds
25 DU (s, d, s)
10 Push Ups
25 Sit Ups
10 burpees
25 Air Squats
…slow…
PETER BERRY!!!!! Yessss!!!
12 burpees
Spartan 300 w/ Loren
Completed 300 reps in 12:48
10′ hand stand walk
30 lunges walking
30 ring rows
30 more w lunges
3 rds
11:16
12 burpees
#pb
-12 burpees
-2K row
-100 pushups
-11 strict pull-ups
-back squat
10@245;6@280;5@300;5@300;10@245
Michelle…you can be # Team Peter!
Me, Ed and Royce will be # Team Nicole!
And we can turn this into a competition like the Twilight Series thing.
I mean what’s cooler than metrosexual vampires in the Northwest part of the United States! I’m not at all surprised that was a big hit with middle aged women! (Sarcastic tone)
Team #peterberry!!!