April 11, 2016
Monday 160411
Master Qualifier Event 2 2015
In 15min Establish a 1 rep Max Snatch (Power, Squat, or Split)
Master Qualifier Event 1 2015
5min AMRAP:
5 Ring Muscle-ups 55+ 5 Ring Dips
10 Cleans 155/105lbs 50-59 135/95 60+ 115/75
Post max snatch and total reps for amrap to responses.
