April 20, 2016
Wednesday 160420
8min AMRAP:
15 cal Row
5 Deadlifts 275/175 RX+ 335/215 55+ 225/135
30 Doubles
10 KBS 55/35 RX+ 70/55 55+ 45/35
Post rounds and reps to responses.
Wednesday 160420
8min AMRAP:
15 cal Row
5 Deadlifts 275/175 RX+ 335/215 55+ 225/135
30 Doubles
10 KBS 55/35 RX+ 70/55 55+ 45/35
Post rounds and reps to responses.