November 13, 2018
Tuesday 181113
12 Minute AMRAP:
-3 MUs (ring or bar) MRX 3 C2B
-4 Sqt Snatch 115/75 RX+ 135/95 MRX 75/55
-5 Bar Facing Burpees
Post rounds and reps to comments.
November 13, 2018 Read More ยป
November 13, 2018
Tuesday 181113
12 Minute AMRAP:
-3 MUs (ring or bar) MRX 3 C2B
-4 Sqt Snatch 115/75 RX+ 135/95 MRX 75/55
-5 Bar Facing Burpees
Post rounds and reps to comments.
November 13, 2018 Read More ยป