Wednesday, August 18, 2021

2 Rounds for time: 
5 Devils Press 45/30# DB’s Rx+ 50/35# DB’s MRX 40/25# DB’s
7 DB S2O
9 DB Front Squats
12 DB Hang Power Cleans
Rest 1 minute
12 DB Hang Power Cleans
9 DB Front Squats
7 DB S2O
5 Devils Press
Rest 1 minute