Thursday, August 26, 2021

8 Rounds for time of: 
6 Hang Squat Snatches 95/65# Rx+115/80# MRX 75/55#
25 Double Unders
13 Kettlebell Swings 55/35 Rx+70/55# MRX 45/25#

“Finisher”
At the completion of the WOD or at time cap:
8 Minutes to establish
Max Hang Squat Snatch

Thursday, August 26, 2021 Read More »