Thursday, December 2, 2021

Open Gym will only be offered from 10:00am to 11:00am this Saturday, December 4th.

20 Minute AMRAP of:
50 Double Unders
40 Sit-ups unanchored
30 Push-ups
20 T2B MRX Knee Raises
10 Ring Dips MRX Bar Dips

Thursday, December 2, 2021 Read More »