Wednesday, April 6, 2022

“Chest Pump” by DB
12-10-8-6-4-2 rep rounds for time of: 
Power Clean 135/95 MRX 95/65
Ring Dips MRX Bar Dips
S2O 135/95 MRX 95/65
Push-Ups
Compare to January 4, 2021.

Wednesday, April 6, 2022 Read More »