Tuesday, April 19, 2022
Partner WOD
3 Rounds for time of:
200 Meter Sled Push/Pull (100 meter push/100 meter pull for each athlete)
50 Pull-ups (one athlete hangs while other does reps; split reps as needed)
200 Meter Sled Push/Pull (100 meter push/100 meter pull for each athlete)
50 Pull-ups (one athlete hangs while other does reps; split reps as needed)
Two Men: 45# Sled
Two Women: Empty Sled
One Man, One Woman: 25# Sled
Two Women: Empty Sled
One Man, One Woman: 25# Sled
Tuesday, April 19, 2022 Read More »