Friday, June 3, 2022

AMRAP in 12 minutes of:
200 Meter Run
200 Meter Row
Rest 2 minutes
AMRAP in 12 minutes of:
12 T2B MRX Knee Raises
12 Box Jumps 24/20” MRX 20/18”
Rest 2 minutes
AMRAP in 12 minutes of:
12/10 Calorie Bike
12/10 Calorie Ski
*Athletes choice on order of AMRAP’s.