Tuesday, June 7, 2022

For time: 
600 Meter Run
21 S2O 95/65# Rx+115/80# MRX75/55#
18 Cleans
Rest 2 minutes/make load adjustments
400 Meter Run
15 S2O 115/80# Rx+135/95# MRX95/65#
12 Cleans
Rest 2 minutes/make load adjustments
200 Meter Run
9 S2O 135/95# Rx+155/105# MRX115/80#
6 Cleans

Tuesday, June 7, 2022 Read More »