Tuesday, June 14, 2022

“Star Spangled Banner”
AMRAP in 19 minutes 31 seconds
50 American Kettlebell Swings 55/35# Rx+70/55# MRX 45/25#
7 Red Blooded Ring Muscle Ups MRX Double Push-up Burpee C2B
6 White Knuckled OHS 155/105# Rx+185/125# MRX 125/85#
Compare to June 14, 2021.

Tuesday, June 14, 2022 Read More »