Friday, May 5, 2023

This Saturday, May 6th, open gym will only be offered from 10:00am to 11:00am.

For time:
2000 Meter Row
70 Wall Ball Push Press Shots 20/14# 10/9’
1000 Meter Row
50 Wall Ball Push Press Shots
500 Meter Row
30 Wall Ball Push Press Shots

28 thoughts on “Friday, May 5, 2023”

    1. If you were “a little” after David, who was 17:11, I was “a little” after you, lil buddy.

  1. WOD
    As Rx’d
    Time: 19:41
    Admittedly, I did copy Breck’s post but we apparently had the exact same time.

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