Thursday, March 14, 2024

AMRAP 12:
50 Sumo Deadlift High Pulls 95/65# MRX75/55#
50 Toes-to-Bar MRX Toes thru Rings or Knee Raises
50 Box Jumps 24/20” MRX 20/18”
50 Ring Dips MRX Bar Dips

Thursday, March 14, 2024 Read More »