Saturday, March 30, 2024
For Max Calories
45 Minutes on machine of choice (bike, ski or row)
*Start with and then every minute on the minute:
1 Squat Clean Thruster 135/95# Rx+ 1 Squat Snatch 135/95#
Saturday, March 30, 2024 Read More ยป
For Max Calories
45 Minutes on machine of choice (bike, ski or row)
*Start with and then every minute on the minute:
1 Squat Clean Thruster 135/95# Rx+ 1 Squat Snatch 135/95#
Saturday, March 30, 2024 Read More ยป