Monday, March 25, 2024
AMRAP 17:
40 Burpees
40 Front squats 95/65# MRX 75/55#
30 Burpees
30 Front squats 135/95# MRX 95/65#
20 Burpees
20 Front squats 185/125# MRX 135/95#
10 Burpees
Max-rep front squats 225/155# MRX 185/125#
*Front squats are from the floor.
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