Tuesday, March 26, 2024
25-20-15-10-5 reps for time of:
Box Jumps 24/20” MRX 20/18”
Sit-ups Rx+ GHD Sit-ups
Bar Dips Rx+ Ring dips
Tuesday, March 26, 2024 Read More »
25-20-15-10-5 reps for time of:
Box Jumps 24/20” MRX 20/18”
Sit-ups Rx+ GHD Sit-ups
Bar Dips Rx+ Ring dips
Tuesday, March 26, 2024 Read More »