Wednesday, March 13, 2024
5 Rounds for max reps:
2 Minute AMRAP
10 DB Deadlifts 40/25#DB’s Rx+50/35#DB’s MRX30/20#DB’s
10 DB Hang Cleans
10 DB Push Press
Max rep DB hang squat clean thrusters
1 Minute rest between rounds
Wednesday, March 13, 2024 Read More »