Wednesday, May 8, 2024

As Many Rounds As Possible (AMRAP) in 9 minutes of:
10 Push Press 135/95# MRX 95/65#
50 Double Unders

Rest two minutes/make load adjustments

As Many Rounds As Possible (AMRAP) in 9 minutes of:
10 Deadlifts 225/155# MRX 185/125#
50 Double Unders

Athletes choice of WOD to start with.

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