Wednesday, May 8, 2024
As Many Rounds As Possible (AMRAP) in 9 minutes of:
10 Push Press 135/95# MRX 95/65#
50 Double Unders
Rest two minutes/make load adjustments
As Many Rounds As Possible (AMRAP) in 9 minutes of:
10 Deadlifts 225/155# MRX 185/125#
50 Double Unders
Athletes choice of WOD to start with.
Wednesday, May 8, 2024 Read More ยป