Monday, May 6, 2024

3 Rounds for time of: 
500/450 Meter Row
25 Kettlebell Sumo Deadlift High Pull 55/35# Rx+70/55#
15 Bench Press 135/95# Rx+155/105# MRX 115/80#

Compare to January 7, 2022.

Monday, May 6, 2024 Read More »