“The Meister”
For time:
400 Meter Run
28 Pull-ups
12 Deadlifts 155/105# MRX 115/80#
28 Pull-ups
400 Meter Run
28 Push-ups
12 Hang Power Cleans
28 Push-ups
400 Meter Run
28 Military Sit-ups Rx+ GHD Sit-ups
12 S2O
28 Military Sit-ups
400 Meter Run
28 Air Squats
12 Clean & Jerk
28 Air Squats
400 Meter Run
In honor of First Sergeant Tobias Meister, 30, of Jenks, Oklahoma. First Sergeant Meister was killed on December 28th, 2005 when an Improvised Explosive Device detonated near his Humvee during combat operations south of Asadabad, Afghanistan. He was assigned to the 321st Civil Affairs Brigade, San Antonio, Texas. First Sergeant Meister is survived by his wife, Alicia and his son, William of Jenks, Oklahoma.
Compare to December 28, 2023.
RX+ 23:04
29:20
95lbs
14 reps of body weight movements.
4 DL + 3 HC + 2 S2O + 1 C&J
E2:30MOM
155 all three sets
“The Meister” Rx’d
26:30
2022: Rx’d
23:34
2021: Rx+
28:05
Strength up to 145#
“The Meister”
rx 25:01
Don’t think I’ve done this one but really liked it.
Honored to honor Camper’s friend!
Wod 30:06
65#
Sub jumping pull ups and push ups on knees
4 DL + 3 HC + 2 S2O + 1 C&J
E2:30MOM
65-85-105
“The Meister”
Rx+
Time: 29:36
Strength 4 DL + 3 HC + 2 S2O + 1 C&J
E2:30MOM
135-155-175
Wod rx+
26:09
Strength: completed w/155#
“The Meister”
as RX’d
29:44
Thanks for programming this every year Breck.
Strength
135,155,175
Wod RX
22:42
“The Meister” Rx’d
23:10
Up to 155
—
WOD. MRX. Strict pull ups (10/10)
26:01
Always an honor to do this one Camp <3
Strength: 85-95-100
1k bikes
Ring rows
80# barbell
Knee push ups
Anchored sit-ups
Squats to box
31:50
100m on final bike at cap
2023:
Strength: 65-85-95
1k bikes
80#
Ring rows
Knee push ups
Hollow rocks
Air squats to WB
Finished all squats at cap
Finished final bike at 32:13
2022: 80# barbell
800m bike/200 run/800 bike/200 run/800 bike
10 banded pull ups + 18 ring rows
19/28 air squats at cap
Finished after
4 DL + 3 HC + 2 S2O + 1 C&J
E2:30MOM
185-205-225
“The Meister” Rx’d
29:59
“The Meister”
With 115# and T2B in place of sit-ups
Air squats unbroken with all other body weight movements split 18-10
C&J were 8-4 with all other barbell movements unbroken
Time: 28:34
Always honored to do this Hero WOD!
4 DL + 3 HC + 2 S2O + 1 C&J
E2:30MOM for 3 sets
105-105-125
“The Meister” Rx+
24:06
2023: Rx+ 23:41
2022 : Rx+ 26:28
2021: Rx+ 30:19
Thankful for our heroes!
Nice website pic today 😉
The Meister
With 115# and Military GHD’s
Not for sure of time other than I went over 30 min cap. Guessing 31 min
WOD with bike and 65# 27:35
Wod with Bike and 105#
27:03