JimD February 16, 2025 at 4:18 pm OK state powerlifting championships OKC Back squat 145kg (320lb), bench 120kg (265lb), deadlift 190kg (419lb). Made all lifts. All 55-60 90kg weight class state records Reply
OK state powerlifting championships OKC
Back squat 145kg (320lb), bench 120kg (265lb), deadlift 190kg (419lb). Made all lifts.
All 55-60 90kg weight class state records
4 rds
2500 m row
30 push-ups
48:55