Saturday, April 4, 2026

For time with a partner:
200 Box Jump Overs 24/20”
150 Wall Balls 20/14# 10/9’
100 Calorie Bike or Ski
80 T2B
50 Ring or Bar dips
30 Devils Press 35/25#DB’s MRX 30/20#DB’s
*Partition the work above any way

Saturday, April 4, 2026 Read More »