April 21, 2026

The Annual Memorial Day Murph Challenge is quickly approaching and we’ve got a great new T-SHIRT and WOMEN’s CROP for you to wear while you sweat! Order deadline is Sunday, April 26th.

For time: 
200 Meter Run
5 Over the bar burpees
15 Thrusters 95/65# MRX 75/55#
10 Over the bar burpees
15 Thrusters
5 Over the bar burpees
200 Meter Run
5 Over the bar burpees
15 Thrusters
10 Over the bar burpees
15 Thrusters
5 Over the bar burpees
200 Meter Run
Compare to April 18, 2022.