Monday, April 13, 2026
For time:
50 Deadlifts 185/125# MRX 135/95#
40 Pull-ups MRX Jumping pull-ups
30 Calorie row or ski
20 Chest-to-bar pull-ups MRX Pull-ups
10 Squat cleans
Monday, April 13, 2026 Read More »
For time:
50 Deadlifts 185/125# MRX 135/95#
40 Pull-ups MRX Jumping pull-ups
30 Calorie row or ski
20 Chest-to-bar pull-ups MRX Pull-ups
10 Squat cleans
Monday, April 13, 2026 Read More »