April 1, 2008

8 Comments / Workout of the Day (WOD) / By

Tuesday 080401

“Chelsea”

5 Pull-ups

10 Push-ups

15 Squats

Complete every minute on the minute for 30 minutes.

Post total rounds completed for 30 minutes.

100_1324.jpg

* There will be the Osteopathic Scrub Run at Oklahoma State University College of Osteopathic Medicine this Saturday. Click here for more details.

April 1, 2008 Read More ยป