April 8, 2008
Tuesday 080408
As many rounds as possible in 20 minutes of:
20 Dumbbell overhead walking lunges (Men 20 lb Dumbbells, Women 10 lb Dumbbells)
10 Sumo Deadlift High Pull (Men 75 lbs, Women 55 lbs)
Post rounds to responses.
As many rounds as possible in 20 minutes of:
20 Dumbbell overhead walking lunges (Men 20 lb Dumbbells, Women 10 lb Dumbbells)
10 Sumo Deadlift High Pull (Men 75 lbs, Women 55 lbs)
Post rounds to responses.