April 23, 2008
Wednesday 080423
“Fran”
21-15-9 rep rounds of:
Barbell thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post time to responses.
“Fran”
21-15-9 rep rounds of:
Barbell thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post time to responses.