April 5, 2008
Saturday 080405
“Daniel”
For time:
50 Pull-ups
400 Meter run
Thruster, 21 reps (Men 95 lbs, Women 65 lbs)
800 Meter run
Thruster, 21 reps (Men 95 lbs, Women 65 lbs)
400 Meter run
50 Pull-ups
Post time to responses.
This workout is dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.