April 4, 2008

Friday 080404

For time:

20 Overhead Squats (Men 95 lbs, Women 65 lbs)
40 Push-ups
15 Overhead Squats
30 Push-ups
10 Overhead Squats
20 Push-ups
5 Overhead Squats
10 Push-ups

Post time to responses.

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April 4, 2008 Read More ยป