April 24, 2008
Thursday 080424
3 Rounds for time of:
400 meter run
10 Push jerks (Men 135 lbs, Women 95 lbs)
30 Sit-ups
Post time to responses.
3 Rounds for time of:
400 meter run
10 Push jerks (Men 135 lbs, Women 95 lbs)
30 Sit-ups
Post time to responses.