December 31, 2008

Wednesday 081231

For time:

2000 Meter row

50 Box jumps (Men 24″ box, Women 20″ box)

50 Wall ball shots (Men 20 lb ball, Women 14 lb ball)

Post time to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 95 Total Burpees =4,560

The 6:30 pm and 7:30 pm classes are canceled today.