December 9, 2008
Monday 081209
Snatch 3-2-2-1-1-1-1 reps
Post loads to responses.
Click here for a video about the snatch, courtesy of CrossFit.com.
OkieDB 100 Day Go Home Burpee Countdown
Burpees = 73 Total Burpees = 2,701
Snatch 3-2-2-1-1-1-1 reps
Post loads to responses.
Click here for a video about the snatch, courtesy of CrossFit.com.
OkieDB 100 Day Go Home Burpee Countdown
Burpees = 73 Total Burpees = 2,701