December 6, 2008

Saturday 081206

5 rounds for time of:

50 Squats
30 Pull-ups
15 Handstand push-ups

Post time to responses.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 70 Total Burpees =2,485

100_6650.jpg

December 6, 2008 Read More ยป